Green Tea leaves, found on the Camellia sinensis plant, have several medicinal benefits. With a high content of minerals, antioxidants and nutrients, green tea for hair helps reduce hair loss, dandruff, promotes hair strength, and scalp blood circulation. 

Hang around to read more about the incredible green tea benefits for hair. 

4 Green Tea Benefits for Hair

Green tea is one of popular beverages that is used for multiple hair benefits. It increases the supply of nutrients and minerals that help maintain overall hair and scalp health. Here’s the ultimate list of green tea benefits for hair:

1. Support Hair Growth

Green tea increases the supply of nutrients to your scalp and stimulates dormant hair follicles to improve hair growth. Epigallocatechin gallate (EGCG) present in it prevents damage of skin cells while promoting healthy hair growth. 

2. Fight Dandruff

Green Tea helps nourish your scalp to prevent dryness and its antimicrobial properties fight fungal infections that are the primary causes of dandruff. The antioxidant content in green tea for hair  also helps prevent sun damage. 

3. Nurtures Scalp Health

Green Tea has anti-inflammatory and antioxidative properties to keep your scalp clean and protect against infections, itchiness, irritation and flakiness. It proffers required nutrients to the scalp keeping it healthy and nourished.

4. Green Tea Prevents Hair Loss

Green tea contains a compound called Epigallocatechin gallate (EGCG) that inhibits the activity of hormones that cause hair fall. It is packed with antioxidants called natural catechins that help in suppressing the dihydrotestosterone which is one of the common causes for hair loss

How to Use Green Tea on Hair 

How to Use Green Tea on Hair
How to Use Green Tea on Hair

There are different green tea uses for hair depending on your hair & scalp concerns. Here are some of the simplest methods for using green tea for hair:

1. Green Tea Water for Hair

Add 2-3 green tea bags into boiling water and allow them to soak for 5 minutes. Remove the bags and allow it to cool for sometime. Use this green tea water for hair to rinse your hair after a shower. Leave it for 10 minutes and then use cool water to rinse your hair once more.

2. Green Tea Hair Pack

Steep 2-3 green tea bags into boiling water. Take out the liquid into a bowl and add 1 tbsp of coconut oil for hair and some water. If you want to use green tea for dandruff, then this hair pack is very effective.

3. Green Tea Oil

Green tea oil is one of the best ways to use green tea for hair fall. Massage green tea oil evenly to your scalp and into the roots to strengthen the hair follicles and prevent unwanted hair loss.

4. Green Tea Shampoo

Using shampoo made with the organic green tea extracts helps promote scalp health and stimulate hair growth. If you’re into using green tea for hair growth, a green-tea-based shampoo can be your best choice.

5. Green Tea Conditioner 

Green tea is good for hair to enhance hair strength and thickness. 

Green Tea Side Effects on Hair

Green Tea is one of the valuable ingredients from nature. Rich in antioxidants and hair-nutritive properties, there are no green tea side effects on hair. However, given below is a word of caution for you:

  • If you prefer topical use of shampoo and hair conditioner with green tea extracts make sure it is 100% organic and vegan, free from harmful chemicals like substances, parabens, mineral oils or toxins. 
  • If you have sensitive skin on the scalp make sure to do a patch test before using green tea infused hair care products.
  • If your scalp is allergic and hypersensitive avoid using green tea for hair as it might lead to adverse reactions of scalp irritation or inflammation.


Is green tea mask good for hair?

Yes, green tea is rich in antioxidants and polyphenols that help nourish the scalp and fight dandruff, prevent hair loss and aid in hair growth.

How do you rinse your hair with green tea?

Take 2-3 green tea bags in boiling water and allow it to steep for 5 minutes. Use the green tea water to rinse your hair and end your shower with cool water.

When should I apply green tea to my hair?

Green tea is good for your hair. Applying it on your hair once a week in the morning is beneficial for your hair.

Can I spray green tea on my hair everyday?

Hair experts do not recommend spraying your hair with green tea on a daily basis as it might cause scalp allergic reactions or inflammation. You can use it 2-3 times a week for visible results.

Can green tea cause baldness?

No, in fact green tea nurtures scalp health and strengthens the hair follicles preventing hair loss.

Does green tea cause grey hair?

No, green tea is rich in antioxidants and hair nutritive compounds protecting your hair against oxidative damage and preventing premature greying of hair.

Does green tea dry out your hair?

No, green tea helps nourish your scalp and proffer required nutrients to reduce scalp dryness and improve hair quality.

Does green tea help thicken hair?

Packed with the goodness of hair-beneficiary antioxidants, minerals, and nutrients, green tea helps enhance hair strength and thickness.


Green tea benefits for hair in major hair concerns including hair growth, dandruff, dryness and hair loss. The goodness of green tea doesn’t end here. Read more about the countless benefits of green tea for skin and make the most of this gem of an ingredient.

Stay tuned to learn more about such interesting topics on haircare and skincare.

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