Green tea leaves grow on the Camellia sinensis plant, which is cultivated in tropical Southern China. We already know the green tea benefits for health. But this gem of a natural ingredient is still in the buzz for skin care. High in antioxidant levels, green tea benefits skin immensely.

Clinical research says that both drinking and topical use of green tea for skin help prevent acne and premature ageing, giving you a youthful appearance. Read on to know everything about the benefits and uses of green tea for face. 

Benefits of Green Tea for Skin

Benefits of Green Tea for Face
Benefits of Green Tea for Face

Green tea has a wide range of therapeutic benefits for skin. Here’s the ultimate list of Green tea benefits for face to get naturally glowing skin:

1. Protect Against Skin Cancer

Green tea has polyphenols that can reverse, inhibit or slow down the process of skin carcinogenesis at one or all stages of skin cancer. Scientific studies say that this ingredient has anti-inflammatory and anticancer properties that may help prevent the development and growth of skin tumours. 

2. Averts Premature Ageing

Catechins and polyphenols are powerful antioxidants present in Green Tea that help protect against free radical damage on the face and slow down the process of ageing. It also promotes skin firmness while reducing the appearance of early signs of ageing like wrinkles, fine lines and sagging skin.

3. Reduces Skin Irritation and Redness

Green tea has anti-inflammatory and antioxidant properties to help reduce skin irritation, redness and inflammation. It has skin-healing and soothing properties that makes it an effective remedy to heal minor cuts, sunburns, and treat mild skin conditions.

4. Treats Acne

Green tea has antibiotic and antibacterial properties that are very effective home remedy to treat acne and breakouts. It helps decrease the level of acne causing hormones and protects the skin from environmental stressors and pollutants. A homemade green tea mask prevents blackheads and pimple-causing germs that lead to acne.

5. Moisturises Skin

Green tea has a natural tendency to balance the sebum production, retain natural oils in the epidermal layers and keep it moisturised. Due to its intense moisturising property, it helps even out patchy and scaly texture reviving skin softness and youthfulness.

6. Remove Pigmentation

Rich in antioxidants, green tea is effective remedy for skin pigmentation and uneven skin complexion. Consistent use of green tea for face helps remove acne scars, dark spots and pigmentation leaving you with a naturally smooth and glowing skin.

How to Use Green Tea on Face

How to Use Green Tea on Face
How to Use Green Tea on Face

Ready to incorporate green tea for a skin care regime? Here are the steps your need to follow to use green tea for glowing skin:

1. Green Tea Face Mask 

A homemade green tea face mask with honey helps combat various skin concerns to improve texture, treat acne and calm inflammation.

What You Need: 

2 Green Tea bags, Honey

How to Apply

  • Cut open the 2 green tea bags into a small bowl.
  • Add 1 tbsp of honey into it.
  • Mix it well to form a green tea face mask.
  • Apply the mask evenly on your face.
  • Let it sit for 10-15 minutes.
  • Wash your face with cool water.

Benefits for Skin:

Soothes irritation, treats acne, reduces fine lines and smoothens skin texture

2. Green Tea Face Scrub

Using a green tea face scrub helps rejuvenate your skin and shed off all the dead skin cells. Lemon juice is rich in antioxidants that helps unclog pores and removes skin pigmentation.

What You Need

 2 Green Tea Bags, Granulated Sugar, Lemon Juice

How to Apply

  • Cut open the green tea bags into a bowl.
  • Add ½ tbsp of granulated sugar into it.
  • Add 1 tbsp of lemon juice into the mixture.
  • Stir it well to form a green face scrub.
  • Use your fingertips to scrub your face in small circular motions for about 2 minutes.
  • Wash your face with lukewarm water.

Benefits for skin

Exfoliates, remove redness, dark spots, and uneven tone

Bonus Tip: Instead of green tea bags, you can use green tea powder or the paste of green tea leaves for extended benefits.

Green Tea Side Effects on Skin

Green tea is a gift of nature and it is suitable for all skin types due to its antimicrobial and antioxidative properties. There are no green tea side effects on skin. However, here are quick pointers for you to take into consideration while applying green tea on face:

  • If your skin is allergic or hypersensitive, you might face adverse skin reactions of itching, irritation, or rashes.
  • Avoid using green tea for face if you are suffering from skin conditions like eczema, or psoriasis.
  • If you’re into using green-tea based skincare, make sure to opt for organic green tea products for skin that doesn’t involve any traces of harsh chemicals or toxins.


Can I apply green tea on face everyday?

Green tea is good for skin. Skin experts recommend topical use of green tea for face masks once a week.

Does green tea improve skin?

Yes, green tea benefits skin and helps remove redness on face, patchiness, acne, pigmentation, and uneven tone, improving overall skin health.

What is the difference between green tea and organic green tea?

Regular Green tea is cultivated using pesticides, herbicides and fertilisers, whereas organic green tea is 100% pure grown without the use of synthetic substances or chemicals.

Which green tea is the best quality?

Organic green tea for skin offers maximum nutrients and is considered to be of best quality. 

What is the best time to drink green tea for glowing skin?

You can consume green tea early in the morning to improve your gut health and attain a naturally glowing skin complexion.

Is green tea anti-aging?

Yes, the best green tea for skin is rich in antioxidants and polyphenols that prevent early signs of ageing like wrinkles, fine lines, and sagging of skin. 

Does green tea remove dark spots?

Topical use of green tea for skin pigmentation helps remove dark spots, scars and evens out skin complexion.

What can I mix with green tea for face?

Green tea for the face can be mixed with 1 tbsp of honey and baking soda to exfoliate and deliver glowing skin.


Green tea contains polyphenols and six different types of catechins to fight premature signs of ageing, reduce redness, and moisturise the skin to give you a radiant complexion. Try and inculcate green tea for skin and notice the difference for yourself. 

We hope you loved reading the green tea benefits for skin. Watch this space to read more about using green tea for hair and its amazing benefits.

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