Who doesn’t love a relaxing head massage? Besides relaxation and relief, hair oiling has loads of other benefits. Some of the pivotal benefits of hair oiling are steady hair growth, hair fall prevention, and delay in greying.

Read on to learn more about the incredible hair oiling tips and how to apply hair oil to take care of your hair like a pro!

6 Benefits Of Oiling Your Hair

Apart from shampoo and conditioner, hair oiling is a traditional method to maintain healthy hair & scalp. Given below are some of the primary hair oiling benefits you need to know:

1. Encourages Healthy Hair Growth

Hair oiling supplies the required nutrition to your hair and scalp. Massaging it into your scalp revives the hair follicles, nourishes the roots, and promotes healthy hair growth. Keeping the hair oil overnight is one of the best ways to attain a longer and denser mane.

2. Prevents Dandruff & Hair Loss 

A dry and itchy scalp is one of the primary reasons behind dandruff and unwanted hair breakage. Regular oiling keeps your scalp hydrated & nourished, keeping dandruff at bay. This also stops hair loss caused by dandruff. In a nutshell, hair oiling is one of the easiest home remedies to get rid of dandruff naturally.

3. Increases Hair Thickness & Shine

Hair oil has great emollient properties to deeply condition the scalp and add moisture to dull strands. It helps replenish damaged hair, reduce split ends and transforms frizzy tresses into gorgeously flowing smooth locks. The natural moisturising qualities of hair oil impart sheen and strength to your locks.

benefits of oiling hair overnight

4. Protects Against Sun Damage

Massaging your hair with oil acts as a protective layer against the UV rays of the sun. Regular oiling of hair averts the adverse effects of harsh sun rays and heat on the hair shaft which can cause the breakdown of collagen, cuticle damage, and frizzy hair.

5. Promotes Scalp Health

One of the primary benefits of oiling hair overnight is a healthy scalp and hair. Hair oiling helps improve blood circulation in your scalp, adds nourishment, and keeps it satiated with moisture. Some of the hair oils with antimicrobial and anti-inflammatory properties work as an effective scalp treatment to fight common infections, dryness or irritation. For instance, neem oil benefits hair with antibacterial and fungicidal properties for minor scalp infections and delousing.

6. Offers Relaxation & Relief

Hair oiling is one of the natural ways to pamper yourself at home. It releases tension and calms your mind. Moreover, it relieves you from stress and makes you feel rejuvenated. You can mix a few drops of organic essential oils for hair into carrier oils for relaxation and therapy. There are numerous benefits of essential oil for hair like offering targeted hair care solutions for dandruff, dry & itchy scalp, hair fall, and more.

How To Apply Hair Oil To Your Hair For Maximum Benefits?

how to apply oil to hair

Organic hair oil has moisturising and nourishing natural ingredients which improve hair quality, strength and growth. Here are some of the pointers on how to apply oil to hair for maximum benefits:

  • Ensure that your hair is 100% dry and not even damp.
  • Pick one of your favourite carrier oils for hair growth and warm it up a bit.
  • Start by applying it to your scalp in small circular motions using your fingertips.
  • Take some more oil between your palms and apply it to your locks. Make sure you condition your locks from top to bottom for maximum absorption.
  • Leave it overnight or at least for 1-2 hours before shampooing.
  • Next day in the morning, shampoo and condition your hair as you normally do.

How Often Should I Oil My Hair?

Hair oiling is a completely safe and effective way to treat common hair problems. Trichologists advise practising hair oiling at least 2-3 times a week for healthy hair and scalp. One should apply hair oil every time before shampooing to attain a smooth and luscious mane.

What Are The Oils You Can Apply To Your Hair For Different Hair Problems?

Based on your hair care needs and concerns, you can pick the right hair oil from the list below:

1. Coconut Oil

Extra virgin coconut oil has incredible moisturising and nourishing abilities to increase the firmness of your roots, and improve hair density and growth. The antibacterial and fungicidal benefits of coconut oil for hair tackle dandruff, reduces hair breakage and smoothens dry & frizzy texture. 

Coconut Oil Hair Oiling Benefits

Organic Harvest Coconut Oil is 100% pure and unrefined oil which acts as a protective layer on your hair to fight sun damage, nourish your follicles and tame frizzy hair strands. It is a great addition to your daily hair care routine that will boost hair growth, promote scalp health and keep your mane moisturised for long hours.

Price: 795 INR
Buy Link: Organic Harvest Coconut Oil

2. Castor Oil

Castor oil benefits for hair include boosting hair strength and thickness. It is a wonderful natural conditioner for hair and scalp that keeps your hair hydrated for long hours and aids in healthy growth. It also triggers melanin production in the hair shaft to increase pigmentation on your hair and protects against sun damage.

Benefits of Oiling Hair - Castor Oil

Organic Harvest Castor Oil works as a natural conditioner for your hair which nourishes the cuticles, replenishes damaged hair texture and adds shine to lifeless tresses. Applying castor oil to hair daily not only keeps your hair thick and strong but also protects your scalp against environmental stressors.

Price: 345 INR
Buy Link: Organic Harvest Castor Oil

3. Onion Hair Oil

Onion oil contains minerals including sulphur and potassium that benefit the hair. These components deeply nourish the hair follicles, balance scalp pH, and increase root strength preventing unwanted breakage and hair loss. It is a powerhouse of antioxidants which delays premature greying of hair while adding lustre to your tresses.

Organic Onion Hair Oil

Organic Harvest Onion Oil is a unique combination of 13 pure organic oils which is effective to prevent hair loss, split-ends and control hair thinning. The antioxidants and minerals in this oil also help prevent premature greying and balding.

Price: 595 INR
Buy Link: Onion Hair Oil

4. Amla Oil

Amla oil contains several hair-loving nutrients including vitamins C and A, and antioxidants which are touted to take overall care of your hair and scalp health. It helps boost hair regrowth, promotes hair thickness, and avoids early greying of hair.  It has fungicidal and antibacterial benefits of amla for hair helps fight minor scalp conditions and parasitic infections like lice.

 Hair Oiling Benefits of Amla Oil

Organic Harvest Amla Oil is made with the perfect combination of amla extracts, vitamin E and other essential plant oils to fight several hair problems. This organic oil helps reduce hair dryness, prevent dandruff, and keeps your hair & scalp hydrated. It is wonderful hair oil to enhance healthy hair growth while adding volume and natural sheen to your mane.

Price: 595 INR
Buy Link: Organic Amla Oil

5. Argan Oil

Argan oil is enriched with the benefits of vitamin E and antioxidants to encourage healthy hair growth. It increases cell turnover in the scalp, nourishes the hair follicles and renders the required hydration to your tresses, to support healthier and stronger hair. All of these benefits combined make it one of the best hair oils for hair growth and thickness.

Hair Oiling Benefits of Argan Oil for Hair

Organic Argan Oil is produced from the cold-pressed nut of an argan tree. Enriched with vitamin E, fatty acids and other hair-loving nutrients, it helps nourish hair follicles, strengthen roots and improve hair growth. It has excellent moisturising and nourishing abilities to transform dull & damaged locks into gorgeously flowing mane.

Price: 595 INR
Buy Link: Organic Argan Oil

6. Almond Oil

Infused with loads of fatty acids and vitamin E, almond oil has advanced hair & scalp conditioning qualities to revitalise dull & lifeless tresses. It feeds moisture to roots and fights dandruff & flaky scalp, making way for healthier hair growth. It also refines hair texture and makes it smooth & soft to touch.

7. Sesame Oil

Sesame oil contains a good blend of biotin, antifungal agents, and minerals including phosphorus, iron and zinc. These compounds work together to maintain optimal hair & scalp health by preventing hair thinning and dandruff while adding life to dry & damaged hair. The composition of healthy fatty acids helps you achieve silkier, shinier and stronger hair.

8. Bhringraj Oil

Bhringraj oil has miraculous nutritional content which makes it one of the best hair oils used in Ayurvedic practices. It works as a hair tonic to nurture scalp health, prevent pigment loss in hair due to ageing, and encourages hair growth. Due to the presence of antibacterial and antifungal agents, it is touted as an effective hair oil for dandruff and scalp infections.

How To Select Hair Oil According To Your Hair And Scalp Type?

There are different hair oils made using a variety of naturally sourced ingredients. All of these ingredients cater to specific hair concerns. Based on your hair concern, hair type, scalp condition, and climate changes you can pick the right hair oil accordingly. 

For instance, coconut oil is best to treat dry & frizzy hair, castor oil boosts hair density & thickness, and amla & almond oil works great to enhance hair growth and avert premature greying of hair.

Pro-Tip: Make sure the hair oil is a chemical-free formulation without any traces of harsh chemicals such as sulphates, paraben, or mineral oils.


How long should I leave the oil in my hair?

You can leave the hair oil overnight or at least 30 minutes before using your shampoo and conditioner.

Is daily oiling good for hair?

Oiling your hair regularly helps protect your hair against pollutants and sun damage. It also aids in healthy hair growth and prevents greying of hair.

Which oil is best for hair?

Extra virgin coconut oil is the best for hair oiling, especially for dry & frizzy hair, scalp infections, hair fall or hair growth.

Do you put hair oil on wet or dry hair?

It is best to apply hair oil on dry hair. On the contrary, applying oil on wet hair creates a layer on the hair shaft which hinders the deep penetration of oil into your hair. In rare cases, it might also result in lice in hair.

How do you wash your hair after oiling it?

Apply and massage hair oil for 10 minutes. Leave it overnight and shampoo your hair the next day in the morning. Use your fingertips to lather and rinse off. Shampoo again to deeply cleanse and get rid of excess oil. Follow it up with a nourishing hair conditioner.


Regular hair oiling supports healthy hair growth, maintains scalp health and gives a natural sheen to your tresses. It is one of the basic and inexpensive at-home treatments to pamper your hair or maybe relax after a long day.

This was all about the benefits of hair oiling. Incorporate it into your daily hair care routine and we promise most of your common hair problems will be taken care of.

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