Rice is not only good for health but also helps attain glowing skin. This staple diet of many regions has been the secret beauty recipe to deal with various skin concerns for ages. If you’re here to discover the benefits of rice water for skin, you have landed at the right place. 

This blog outlines everything you need to know about using rice water for face and different methods to make it. So without too much blabbering, let’s hop on the benefits of rice water for skin. 

Benefits of Rice Water for Skin

Benefits of Rice Water for Skin

You might wonder — is rice water really good for the skin? Well, the powerful combination of vitamins, antioxidants, fibres and other skin-loving nutrients in rice water help brighten, tone, and smoothen your skin. Here’s more to the undeniable rice water benefits for skin that will make you want to use it every day:

Glowing Skin and Lightens Scars 

Loaded with a myriad of skin-nutritive agents like vitamin c, ferulic acid and enzymes, rice water works perfectly to attain glass-like skin. It offers everything your skin needs to improve its function, shed off dead skin cells, and reduce pigmentation making way for clear and glowing skin.

Anti-ageing Benefits

Packed with vitamin E and antioxidants, using rice water for skin is an excellent anti-ageing treatment at home. It helps replenish damaged skin texture into a smooth and supple skin tone. Using it consistently helps prevent early signs of ageing, improves skin elasticity, and protects against photo-ageing of the skin. 

Fortifies Skin Barrier

Applying rice water on skin offers the required nutrients including vitamin B and vitamin E that helps strengthen the natural moisture barrier and averts damage caused by environmental stressors and pollutants. 

Protects Against Sun Damage

Skin experts say that rice water for face benefits the same as a natural sunscreen. Enriched with antioxidants, it helps protect against the scorching UV rays from the sun, prevents sun spots, and also helps soothe sunburns. 

Soothes Skin Conditions

Rice water is touted to cure minor skin infections while reducing inflammation, redness, and irritation. It gives instant relief from pain caused by acne or flared-up skin making it suitable for sensitive skin types. It works excellent to treat skin dermatitis and itching.

Controls Excess Oil 

Using rice water for acne has been very effective. It helps regulate oil secretion in the skin which is one of the main causes of acne and pimples. Applying it consistently gives you a mattifying skin complexion making it suitable for oily and acne-prone skin.

Shrink the Pores

To your surprise, rice water is a wonderful natural toner. It helps remove the residual impurities of the face cleanser and tighten the pores. It also helps shrink enlarged pores by regulating sebum levels in the skin. 

How to Make Rice Water for Your Face?

Now that you are aware of the magical benefits of rice water for skin, let’s discuss some of the simple recipes on — how to make rice water for face?

Soaked Rice Water for Skin

This is the simplest and quickest way to prepare rice water. Wash uncooked rice grains 1-2 times under the faucet and add them to a small bowl. Now, add some water into a bowl while gently mixing the rice and allow it to soak for 30 minutes. Strain the rice water into a clean spray bottle and refrigerate it for up to 1 week for use.

  • How to Apply: You can use soaked rice water directly using a spray bottle on the skin as a toner or a face serum

Boiled Rice Water for Face

Rinse the rice thoroughly and drain the water. Take it into a clean bowl and add 3-4 times more water than the rice. Place it to boil in an open vessel for 10-15 minutes and make sure not to cook the rice completely. Allow the mixture to cool down. Press the rice to release its nutritive blend into the water. Strain the mixture and add the boiled rice water into a bottle. You can refrigerate it for up to 1 week.

  • How to Apply: Just like soaked rice water, boiled water can be applied directly on the skin using a spray bottle. It works wonderful as a homemade anti tan face pack.

Fermented Rice Water for Skin

Fermented rice water takes more time than the above two methods but it is the most potent form. Rinse the rice properly and soak it in water for 2 days. The process initiates the natural fermentation of rice. Strain the rice and store the starchy rice water in a glass bottle for refrigeration.

  • How to Apply: Fermented rice water is highly-concentrated and potent for direct use. You can dilute it in cool water and use a cotton ball to apply it to the skin. 

How to Use Rice Water on Face?

How to Use Rice Water on Face

Ready to use rice water in your daily beauty regimen? Here are some of the simple ways to apply rice water on face:

Apply As a Face Cleanser

Take boiled rice water between your palms and use your fingertips to go about in small circular motions. This helps pull away all the dirt, excess oil, and gently exfoliate your skin. You can use it in your daytime skincare routine to mattify oily skin and tighten pores. 

Apply As Face Toner

Take boiled or soaked rice water in a clean spray bottle. Add ½ tbsp of pure aloe vera gel and 1 tbsp of rosewater into it. Shake it to mix well. Use it every day as a face toner in your daytime and nighttime skincare routine. It will help shrink large pores and control excess oil production.

Apply As Facial Mask

Take fermented rice water in a small bowl and apply it evenly to your face using a face pack brush. Leave it for 15-20 minutes. Rinse it off with cool water. This is the best way to use rice water to achieve the youthful and glowing skin of your dreams.

Apply As Face Serum

Use an empty serum bottle to fill in with soaked rice water. Add 2-3 capsules of vitamin E and 1 tbsp of aloe vera gel into the bottle. Shake it well to form a serum-like consistency. Use it every day in your daytime skincare routine for anti-ageing benefits, soothe skin inflammation and improve skin barrier function.

Side Effects of Rice Water on The Face

Rice water is completely safe for topical application on the skin. But excessive use of rice water might lead to skin dryness, flakiness and itching. Some of the anecdotal evidence claims that rice water leads to skin hives, rashes and streaks.


Is rice water good for your face?

Enriched with vitamins and antioxidants, rice water boosts collagen production, offers anti-ageing benefits, soothes skin inflammation, lightens scars, and gives you healthy-looking radiant skin. 

Can I use rice water on my face every day?

Yes, you can use rice water as a face toner, face serum or a facial mask on an everyday basis to shrink enlarged pores and give your skin a brightening effect.  

How long should I leave rice water on my face?

You can leave the rice water on your face for 15-20 minutes to enhance your skin complexion.

Is rice water good for skin whitening?

Rice water is good for skin whitening. It contains skin-brightening enzymes that help lighten the skin, reduce the appearance of dark spots and patches on the skin.

How long can I store rice water?

You can store rice water for up to 1 week in the refrigerator. Make sure to make a small batch of rice water for storage, if it smells sour or pungent, discard it immediately.

Can rice water be left on your face overnight?

Yes, you can leave rice water on the face overnight and rinse it off in the morning to get the maximum skin benefits. 

How often should I apply rice water on my face?

You can inculcate rice water in your daily skincare routine as a face toner twice a day and once a day as a facial mask.


Rice water is an ancient Asian beauty ritual. It is one of those easy-peasy home remedies to tackle several skin problems of premature ageing, uneven skin tone, and protects against sun damage.

Incorporate rice water for skin in your daily skincare regime and save yourself from a visit to a dermatologist! Stay tuned to learn more about rice water and its benefits for hair.

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