Skincare has become an important part of our day to day lives. With increased pollution, and certain environmental factors affecting our lifestyle, it has become very important to take good care of your skin. We have often heard of certain Vitamins being good for the skin. Vitamin C products are the most popular skincare products we have heard of in recent times. Indeed, skincare products, infused with Vitamin C help your skin get better day by day, but there’s another vitamin in the skincare world that has proven to be as effective as Vitamin C. Niacinamide, also known as Vitamin-B3 is like that dark horse ready to come into the light and shine as no one else has. Consumed both organically and inorganically, Niacinamide is known for treating acne and reducing redness or irritation in the skin.
This article is aimed at delivering the benefits of Vitamin B3 and its chemical compound Niacinamide.
What is Niacinamide?
Niacinamide, also known as Nicotinamide, is part of the Vitamin B family. Niacinamide consists of Vitamin B3. It has a medicinal value and is also used as a dietary supplement. Deficiency in Vitamin B3 results in skin rash,scaly skin, fatigue and indigestion. Consumption and application of Niacinamide can help you get rid of Vit B-3 deficiency and also help cure skin problems such as acne or eczema. However, It is always better to speak to your doctor before taking B-3 supplements.
Why use Niacinamide?
Incorporating essential vitamins into your skincare routine can be a little tricky. With the rapid commercialisation, it has become difficult to choose from a variety of products available in the market. In such a case, it becomes important that you do thorough research before buying any product. Skincare products that have Niacinamide in them, help prevent skin flushing or acne. It is advised that you speak to a dermatologist before you start using products as it is very important to find out what sort of acne or skin problem you are going through.
What causes Skin Flushing?
When the blood vessels beneath our skin widen and fill with more blood, skin flushing is noticed. In simple words, skin flushing means increased redness on the face. However, occasional flushing is not alarming at all. Redness due to hot weather, exercising or emotional turmoil is completely normal. Although, other underlying causes for redness on the skin includes all sorts of allergies. Redness due to alcohol intake or consumption of certain medications can be a cause of concern. In such cases, the application of Niacinamide can help prevent skin flushing and irritation in the skin.
What does Niacinamide do for you?
Niacinamide helps build certain proteins in the skin that can act as a skin barrier and protect your skin from outside forces. It also helps build Keratin in the skin that makes it healthy and glowing. A strong lipid barrier in the skin helps lock in the moisture and prevent dryness. It also helps regulate oil production in the glands and can serve both normal and oily skin type.
Oxidative stress and Hyperpigmentation
Sunlight, environmental pollution or free radicals in the air are some of the underlying causes for oxidative stress in the skin. Niacinamide helps your skin build cells and pose as a skin barrier to such outside forces. Hyperpigmentation is another cause of worry amongst most people. It affects your skin tone which in turn affects your overall appearance.
Increased Collagen production due to Niacinamide also helps reduce dark spots and hyperpigmentation.
Overall benefits of Niacinamide
Skincare products that have Niacinamide in them also help prevent damage due to the sun. It helps rebuild healthy skin cells that block the UV rays from penetrating deep into your skin and damaging your complexion and overall skin texture. Saving your skin from the harmful UV rays can not only save you from damaged skin cells but also prevent skin ageing. Reduction of fine lines and wrinkles can be seen after using Niacinamide over time. Keeping healthy and moisturized skin using Niacinamide can also help reduce the size of your skin pores.
These are some of the many benefits of Niacinamide to your skin. Therefore, incorporating it into your skincare can do wonders for your skin health.