Niacinamide sounds like one bomb word from the dermatologist’s clinic. No, but it’s not. With the advent of organic beauty products and influencer trends on Instagram, we have almost become the skincare specialists least for ourselves. It is known for treating acne and reducing redness or irritation in the skin. This blog spills all the information on Niacinamide skin benefits including the importance of Niacinamide in skincare.
What is Niacinamide?
Niacinamide, also known as Nicotinamide, is part of the Vitamin B family. Niacinamide consists of Vitamin B3. It has a medicinal value and is also used as a dietary supplement. Deficiency in Vitamin B3 results in skin rash, scaly skin, fatigue and indigestion. Consumption and application of Niacinamide can help you get rid of Vitamin B-3 deficiency and also help cure skin problems such as acne or eczema. However, It is always advisable to speak to your doctor before having any kind of Vitamin supplements.
Benefits of Niacinamide for Skin
Niacinamide aids in stimulating Keratin production, a protein that is the main building block of the skin and acts as a strong barrier to trap the natural moisture in the skin, keeping it firm, healthy, and glowing. It also helps regulate sebum production in the glands and can serve both normal, oily to mature skin types. Here’s more to Niacinamide benefits for skin:
Oxidative Stress
Sunlight, environmental pollution or free radicals in the air are some of the underlying causes of oxidative stress in the skin. Niacinamide helps your skin build cells and poses as a skin barrier to such outside forces preventing oxidative skin damage and premature ageing.
Hyperpigmentation
Hyperpigmentation is another cause of worry amongst most people. It affects your skin tone which in turn affects your overall appearance. Increased Collagen production due to Niacinamide also helps reduce dark spots and hyperpigmentation.
Lipid Barrier
A strong moisture barrier in the skin helps lock in the moisture and prevent dryness and dull skin. One of the primary Niacinamide uses for skin is it helps build a ceramide lipid barrier which prevents moisture loss making it suitable for dry and mature skin.
Minimise Skin Redness and Irritation
When the blood vessels beneath our skin widen and fill with more blood, skin redness and irritation are noticed. Having said that, another underlying reason for redness or skin inflammation is due to eczema. In such cases, the application of Niacinamide for skin aid in preventing flushing on the face, irritation and inflammation.
Protect From Sun Damage
Consistent use of Niacinamide for skin acts as a shield when your skin is exposed to sunlight. It helps protect against the sunlight and prevents damage caused by harmful UV rays.
Reduce Fine Lines & Wrinkles
Vitamin B3 benefits for skin by reducing the appearance of fine lines and creases on the skin. Niacinamide is one such skin-friendly ingredient with a high concentration of Vitamin B3 that helps boost collagen production and prevents premature signs of ageing.
Tightens Pores
Not only does Niacinamide keep the skin moisturised and glowy but it also reduces the appearance of open pores with time. It is a great ingredient for a natural reduction in pore size and makes your skin look smooth and youthful.
Regulate Sebum Production
One of the pivotal Niacinamide uses for skin is that it helps regulate the sebaceous glands which help minimise excess oil in the skin thereby preventing future breakouts and acne.
Treats Acne
Niacinamide helps cure all types of acne including its inflammatory forms like papules and pustules and also helps improve skin elasticity and texture.
How to Use Niacinamide for Skin
Skin experts say organic skincare products with Niacinamide are favourable to use over intake of supplements which might cause adverse effects on your health and skin.
Ready to incorporate Niacinamide into your skincare routine? Here’s everything you need to know about the uses of Niacinamide for skin to attain a glowing and youthful complexion:
Step 1 – Use Niacinamide-Infused Face Wash
The first step before beginning your Niacinamide skincare journey is to double cleanse the surface of your skin so that everything you apply gets absorbed well, free from dirt or impurities. First, you need to use an organic face cleanser to wipe all the dirt and grime collected over the day, and then you can use an organic Niacinamide face wash with lukewarm water that helps you make your skin squeaky clean for double cleansing.
Organic Harvest Recommends – Organic Vitamin B Cleanser
Organic Harvest’s Vitamin B Cleanser infused with Niacinamide is used to remove make-up, dead skin cells, oil, and dirt while keeping your skin satiated for hydration. This Spinach-infused face cleanser not only removes urban pollutants but also balances sebum production, prevents acne, and heals dark spots and blemishes over time. It is best suitable for oily and combination skin types for makeup removal.
Price: 495 INR
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Organic Harvest Recommends – Organic Vitamin B Face Wash
Organic Harvest brings you an excellent Vitamin B face wash loaded with the benefits of Niacinamide that helps remove excess dirt, bacteria, and excess oil from your skin while keeping your skin satiated for hydration. This Niacinamide-infused face wash not only removes urban pollutants but also balances sebum production, prevents acne, and heals dark spots and blemishes over time. It is a 100% organic face wash with zero harsh chemicals suitable for oily and combination skin types.
Price: 225 INR
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Step 2- Use Niacinamide-Infused Toner
A toner has gentle moisturising and refreshing ingredients to remove all the residue of the face cleanser and refresh your skin without disrupting the natural moisture level. It also helps tighten your pores and prep your face for the next steps. You can use a wet cotton swab in a dabbing motion to apply the toner all over your face.
Organic Harvest Recommends Vitamin B Toner
Organic Toner with Niacinamide goes an extra mile to wipe off residue and close up pores. This Niacinamide-based organic face toner helps control excess oil & greasiness on your skin. Moreover, it has anti-inflammatory properties that help in preventing blemishes and hyperpigmentation giving you an even skin tone. This organic toner works best for oily and combination skin types.
Price: 495 INR
Buy Link: Click Here
Step 3- Use Niacinamide-Infused Face Serum
A serum is a lightweight hydrating formula that helps cure specific skin concerns. Using a Niacinamide-infused face serum helps soak up excess oil on the surface of the face and helps in treating acne. You can take a few drops of serum and rub it between your palms and gently dab it gently all over your face for desirable benefits.
Organic Harvest Recommends Vitamin B Face Serum
Organic Harvest has specially formulated Vitamin B Serum made with the goodness of Niacinamide. This organic face serum is best for oily and combination skin types as it creates a smooth, mattifying effect on your skin while controlling excess oil production. Consistent usage of this face serum helps clean and tighten pores giving a smooth skin texture. Also, the formula contains no paraben, sulphate, mineral oil or animal ingredients making it safe for daily use.
Price: 795 INR
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Step 4- Use Niacinamide-Infused Face Cream
The most important step in the skincare routine is moisturisation. Opt for a quick-absorbing Niacinamide-based face cream that is a non-comedogenic formula for daily use. Not only does it help moisturise the skin but controls oil in the skin keeping it nourished and glowing.
Organic Harvest Recommends – Vitamin B Face Cream
Organic Harvest brings you an everyday Vitamin B face cream enriched with Niacinamide that helps control sebum production and prevent acne. The Niacinamide-based formula proffers enough vitamins and nutrients to your skin making it look fresh, glowing and nourished. Plus, it has anti-inflammatory properties & hence helps in diminishing acne scars and improving overall skin complexion.
Price: 745 INR
Buy Link: Click Here
Step 5- Use Niacinamide-Infused Sheet Mask
Sheet Masks are one of the most easy-to-use options to get the maximum benefits of nutritive serum for your skin. A Niacinamide-infused sheet mask acts as an instant solution to soak up excess oil on the outermost layers of your skin and give it instant radiance. Adding a Niacinamide-based sheet mask to your beauty regimen helps fight acne, heals damage due to sun, and lightens overall skin complexion.
Organic Harvest Recommends – Vitamin B Sheet Mask
Organic Sheet Mask is made with the richness of Niacinamide & Niacinamide to clear clogged pores and minimise their size. The Vitamin B-rich serum present in the sheet mask gives your skin a mattifying effect while controlling excess oil. It eventually helps you in reducing acne or future breakouts. Oily and combination skin types can apply Niacinamide infused sheet mask once a week for best results.
Price: 125 INR
Buy Link: Click Here
Side Effects/Precautions
Before you indulge in Niacinamide skincare, it is important to dig deep into the precautions and side effects of Niacinamide for the skin. Here are quick notes for you:
- Topical Niacinamide is safe for daily use unless you have any preexisting skin allergies.
- Always opt for a patch test before using any active ingredient like Niacinamide to avoid skin reactions.
- Opt for formulas with 2-5% of Niacinamide concentration is optimal for achieving desired results.
- If you are taking Niacinamide dietary supplements, ensure to consult your physician.
- If you are already on topical medication for the skin, consult your dermatologist before incorporating Niacinamide in your skincare to avoid adverse reactions.
FAQs
What does Niacinamide do for your skin?
Consumption and topical use of Niacinamide for skin help you get rid of Vitamin B3 deficiency dealing with most of the skin problems acne or eczema, dryness, photodamage, open pores, fine lines, wrinkles, and excess oil production.
Can you use Niacinamide on your face every day?
Niacinamide is a gentle skin-loving ingredient that can be used in your daily skincare routine in the morning and night in the form of topical skincare products.
Which is better, retinol or Niacinamide?
Retinol is a great anti-ageing treatment. Similarly, Niacinamide deals with wrinkles, hyperpigmentation and sallow skin. However, the benefits of retinol for skin are a bit stronger compared to Niacinamide. Pairing these two ingredients can be very useful to fight early signs of ageing, redness and inflammation.
Which is better, vitamin C or Niacinamide?
Both Vitamin C and Niacinamide help strengthen the skin barrier, keep up hydration and reduce skin irritation and acne. However, if you are a sensitive skin type using Niacinamide is better as it is gentle compared to Vitamin C.
Does Niacinamide reduce pore size?
Niacinamide helps keep the skin satiated for moisturisation and hence minimises the size of the pores giving a soft and supple skin texture.
Is Niacinamide good for oily skin?
Yes, Niacinamide has the natural ability to regulate sebum levels in the skin which is beneficial for oily and acne-prone skin types.
Conclusion
Skincare products that have Niacinamide in them also help prevent photodamage due to sun exposure, rebuild healthy skin cells, block the UV rays due to a strong moisture barrier, prevent premature ageing and help improve overall skin texture. This was all about the benefits of Niacinamide to your skin. Incorporating it into your skincare can do wonders for your skin health!