Oily Skin Girlies, Here’s How To Reduce Sebum Production On Your Face

Are you tired of dealing with a shiny, oily face? Do you find yourself constantly blotting away excess oil? If so, then this guide is for you. We’ve got you covered with all the information you need to know about how to reduce sebum production on your face and everything more that you might want to know about it. Say goodbye to shine and hello to a fresh, matte complexion!

What Is Sebum & How Is It Related To Oily Skin?

Sebum is an oily substance produced by the sebaceous glands in our skin. It is made up of fats, wax esters, and other natural oils. Sebum plays a vital role in keeping our skin moisturised and protected. However, when the sebaceous glands produce an excessive amount of sebum, it can lead to oily skin.

Oily skin is characterised by a shiny appearance, enlarged pores, and a tendency to develop acne. It can be frustrating to deal with, but understanding the relationship between sebum and oily skin is the first step towards finding a solution. By addressing the underlying causes and adopting a targeted skincare routine, you can achieve a balanced complexion and say goodbye to greasy skin.

What Does Sebum Do?

Sebum serves several important functions in our skin. Before we delve into the ways how to decrease sebum production on the face, let’s first understand the role of sebum in our skin. Sebum is produced by the sebaceous glands, and it serves several important functions. Below are some of the uses of sebum in the skin:

1. Moisturises & Protects

Sebum acts as a natural moisturiser, keeping your skin hydrated and preventing it from drying out. It forms a protective barrier on the skin’s surface, preventing the loss of moisture and protecting it from external irritants.

2. pH Balance & Acne Prevention

Sebum helps maintain the skin’s pH balance, which is crucial for healthy skin. It creates an acidic environment that inhibits the growth of harmful bacteria, reducing the chances of acne breakouts.

3. Lubricates Skin

Sebum provides lubrication to the skin, allowing for smooth movement and flexibility. It helps prevent friction and irritation, especially in areas where the skin rubs against itself, such as the inner thighs or underarms.

4. Anti-Ageing Effects

Sebum contains antioxidants that help combat the signs of ageing, such as fine lines and wrinkles. It acts as a natural defence mechanism against environmental damage and oxidative stress.

5. Wound Healing

Sebum promotes wound healing by creating a moist environment that aids in cell regeneration. It helps in the formation of a protective layer over the wound, preventing infection and expediting the healing process.

6. Temperature Regulation

Sebum assists in regulating body temperature by forming a thin layer on the skin’s surface. It helps to retain heat during colder temperatures and dissipate heat during warmer temperatures.

7. Skin Elasticity

Sebum contributes to the elasticity of the skin, keeping it supple and preventing sagging. It helps maintain the structural integrity of the skin by providing essential lipids.

8. Barrier Function

Sebum acts as a barrier against harmful substances, such as pollutants and allergens. It prevents these substances from penetrating the skin and causing irritation or inflammation.

Now that we have a clear understanding of the functions of sebum, let’s explore various ways to reduce its production and achieve a shine-free complexion.

Where Does The Sebum Come From?

Sebum is produced by the sebaceous glands, which are found in the dermis layer of our skin. These glands are most abundant on our face and scalp, which is why these areas tend to be the oiliest. The sebaceous glands are connected to hair follicles, and they release sebum through small ducts that open onto the surface of our skin.

The production of sebum is regulated by hormones, particularly androgens such as testosterone. During puberty, there is an increase in androgen production, which leads to an increase in sebum production. This is why teenagers often struggle with oily skin and wonder how to get rid of acne. However, sebum production can also be influenced by other factors such as genetics, diet, and skincare habits.

What Are The Causes Of Increased Sebum Production On The Face?

Before we help you with ways how to control sebum production on the face, it is important to know the causes behind it. Below are some of the causes of increased sebum production on the face:

1. Hormonal Imbalance

One of the primary sources of excessive sebum production is hormonal imbalance. Hormones such as testosterone can stimulate the sebaceous glands to produce more sebum, resulting in oily skin. This is particularly common during puberty when hormone levels are fluctuating. Hormonal imbalances can also occur during menstrual cycles or as a result of certain medical conditions.

2. Genetics

Genetics also play a significant role in sebum production. Some individuals naturally have more active sebaceous glands, leading to increased sebum production. If oily skin runs in your family, you likely have a genetic predisposition to greasy skin. While you cannot change your genetics, there are steps you can take to manage and reduce sebum production.

3. Skin Type

Your skin type can also influence sebum production. People with oily skin tend to have larger sebaceous glands that produce more sebum compared to those with normal or dry skin. If you have oily skin, you may notice that your face becomes shiny and greasy throughout the day. Understanding your skin type is essential for developing an effective daily skincare routine for oily skin to regulate sebum production.

4. Environmental Factors

Environmental factors such as humidity and temperature can impact sebum production. In hot and humid climates, the sebaceous glands may become overactive, leading to increased sebum production. Additionally, pollution and exposure to harsh chemicals can irritate the skin and trigger the sebaceous glands to produce more sebum. Protecting your skin from these environmental factors is crucial in reducing sebum production.

5. Overwashing & Harsh Products

Ironically, overwashing your face and using harsh products can stimulate sebum production. When you strip your skin of its natural oils through excessive cleansing, your sebaceous glands go into overdrive to compensate for the loss of moisture. Using harsh products and scrubbing your face aggressively can also irritate the skin, leading to increased sebum production. It’s important to strike a balance between cleansing and maintaining the skin’s natural moisture barrier.

6. Diet & Stress

Lastly, your diet and stress levels can impact sebum production. Consuming a diet high in processed foods, sugar, and unhealthy fats can contribute to oily skin. On the other hand, a diet rich in fruits, vegetables, and omega-3 fatty acids can help regulate sebum production. Additionally, stress triggers the release of cortisol, a hormone that can stimulate sebum production. Managing stress through relaxation techniques and a healthy lifestyle can have a positive impact on your skin.

How To Reduce Sebum Production On The Face

If you’re looking to reduce sebum production on your face and achieve a matte, shine-free complexion, here are ten effective ways to do so. Follow these steps and they’ll answer the most common question i.e. how to get rid of oily skin and control sebum production!

1. Cleanse Gently

The first step how to reduce sebum production on the face is to use a gentle cleanser that is specifically formulated for oily skin. Avoid harsh cleansers that can strip away too much sebum and disrupt the skin’s natural balance. Look for ingredients like salicylic acid or tea tree oil, which can help regulate sebum production and unclog pores.

Organic Harvest Acne Control Mattifying Foaming Face Wash

This foaming face wash is one of the best face washes for oily skin. It effectively cleanses the skin, removes excess oil, and unclogs the pores. The face wash contains green tea and moringa extracts, which help to control sebum production and prevent breakouts. Wet your face, apply a small amount of the face wash, and massage it in circular motions. Rinse thoroughly with water and pat your skin dry. Use it twice a day for best results.

2. Exfoliate Regularly

The next step how to decrease sebum production on the face is exfoliation to remove dead skin cells and prevent them from mixing with sebum and clogging the pores. Use a gentle scrub or a chemical exfoliant with ingredients like glycolic acid or lactic acid. Be careful not to over-exfoliate, as this can trigger increased sebum production.

3. Use Oil-Free Moisturisers

Do you know how to reduce sebum production on the face with oil-free moisturisers? Even oily skin needs moisture, but it’s important to choose oil-free moisturisers that won’t add to the shine. Look for lightweight, non-comedogenic formulas that provide hydration without clogging the pores. Ingredients like hyaluronic acid can help to maintain the skin’s moisture balance.

Organic Harvest Acne Control Mattifying Day Cream

This day cream is one of the best moisturisers for acne-prone skin that’s formulated to control sebum production, hydrate the skin, and protect it from environmental damage. It contains green tea and moringa extracts, which help to regulate oiliness and prevent acne breakouts. The day cream also provides a matte finish, making it ideal for oily skin types. Apply a small amount of the cream to cleansed skin and gently massage it in. Use it in the morning as the last step of your skincare routine.

4. Try Clay Masks

Clay masks are great for absorbing excess oil and impurities from the skin. Look for masks that contain ingredients like kaolin clay or bentonite clay. Apply the mask once or twice a week to help control sebum production and minimise the appearance of pores.

5. Use Oil-Control Products

There are many skin care products specifically designed to control sebum production. Look for toners, serums, and moisturisers that contain oil-controlling ingredients like green tea, witch hazel, or niacinamide. These products can help to regulate sebum production and keep your skin looking matte.

6. Avoid Heavy Makeup

Heavy, oil-based makeup can contribute to increased sebum production and clogged pores. Opt for lightweight, oil-free formulations that won’t suffocate your skin. Mineral makeup is a great option as it allows the skin to breathe while providing coverage.

7.  Manage Stress Levels

Stress can have a direct impact on sebum production, so it’s important to find healthy ways to manage stress. Practice relaxation techniques such as deep breathing, meditation, or yoga. Taking time for self-care activities can also help to reduce stress and promote overall well-being.

8. Maintain A Healthy Diet

Certain foods can affect sebum production, so it’s important to maintain a healthy, balanced diet. Limit your intake of processed foods, sugary snacks, and greasy fast food. Instead, focus on eating a variety of fruits, vegetables, lean proteins, and whole grains.

9. Stay Hydrated

Drinking an adequate amount of water is important for maintaining overall skin health. This is one of the best home remedies for acne scars prevention as hydration helps to flush out toxins and keep the skin balanced. Aim to drink at least 8 glasses of water a day to keep your skin hydrated from the inside out.

10. Protect Your Skin From The Sun

Excessive sun exposure can trigger increased sebum production, so it’s important to protect your skin from the harmful effects of the sun. Wear a broad-spectrum sunscreen with an SPF of at least 30, and seek shade during the peak hours of the day.

Organic Harvest Recommended Best Products to Control Sebum Production on Face

Now that we’ve covered various ways to reduce sebum production, let’s take a look at some recommended products from Organic Harvest that can help you achieve a balanced complexion:

1. Organic Harvest Acne Control Mattifying Face Toner

This toner is the best toner for acne-prone skin that’s specifically formulated to control excess sebum production and mattify the skin. It contains natural ingredients like green tea and moringa extracts, which have anti-inflammatory and antioxidant properties. The toner helps to tighten the pores, reduce oiliness, and prevent acne breakouts. Simply apply the toner to cleansed skin using a cotton pad and pat it gently onto your face. Use it twice a day for best results.

2. Organic Harvest Acne Control Mattifying Face Serum

This face serum is designed to regulate sebum production and provide hydration without leaving a greasy residue. It contains green tea and moringa extracts, which help to control oiliness and reduce acne. The serum also helps to improve the overall texture and appearance of the skin. Apply a few drops of the serum to clean, dry skin and gently massage it in. Use it in the morning and evening for optimal results.

3. Organic Harvest Organic Vitamin B Face Wash

This face wash is enriched with vitamin B complex, which helps to regulate sebum production and balance the skin’s oiliness. It is the best face wash for acne that gently cleanses the skin without stripping away its natural moisture. The face wash also contains natural ingredients like aloe vera and chamomile, which soothe and nourish the skin. Wet your face, apply a small amount of the face wash, and massage it in circular motions. Rinse thoroughly with water and pat your skin dry. Use it twice a day for optimal results.

4. Organic Harvest Extra Virgin Organic Coconut Oil

Coconut oil may seem counterintuitive for reducing sebum production, but it helps to balance the skin’s oiliness. It has antimicrobial properties that can prevent acne breakouts and soothe inflammation. Apply a small amount of organic coconut oil to your face and gently massage it using circular motions. Leave it on for a few minutes, then rinse with a gentle cleanser. Use it as a weekly treatment or as a moisturiser for dry areas.

5. Organic Harvest 6-in-1 Brightening Face Wash

This face wash is formulated with natural ingredients like Kakadu plum and acai berry extracts, which help to brighten the skin and control sebum production. It effectively cleanses the skin, removes excess oil, and reduces the appearance of dark spots and blemishes. Wet your face, apply a small amount of the face wash, and massage it in circular motions. Rinse thoroughly with water and pat your skin dry. Use it twice a day for optimal results.

6. Organic Harvest Brightening Face Serum

This face serum is the best serum for oily skin that’s enriched with Kakadu plum and acai berry extracts, which have brightening and sebum-regulating properties. It helps to even out the skin tone, reduce oiliness, and improve the overall radiance of the skin. Apply a few drops of the serum to clean, dry skin and gently massage it in. Use it in the morning and evening for best results.

7. Organic Harvest Brightening Foaming Face Wash

This foaming face wash is perfect for those who want to brighten their complexion and control sebum production. It contains Kakadu plum and acai berry extracts, which help to reduce oiliness and promote a more even skin tone. The face wash effectively removes impurities and leaves the skin feeling fresh and revitalised. Wet your face, apply a small amount of the face wash, and massage it in circular motions. Rinse thoroughly with water and pat your skin dry. Use it twice a day for optimal results.

8. St.Botanica BHA Salicylic 2% Hyaluronic Acid 1% Skin Clarifying Serum

This skin-clarifying serum is infused with salicylic acid and hyaluronic acid, which work together to regulate sebum production and maintain skin hydration. The serum helps to unclog pores, reduce oiliness, and prevent acne breakouts. Apply a few drops of the serum to clean, dry skin and gently massage it in. Use it in the morning and evening for optimal results.

Price: 299 INR
Buy Link: St.Botanica BHA Salicylic 2% + Hyaluronic Acid 1% Skin Clarifying Serum

9. St.Botanica BHA Salicylic Acid Hyaluronic Acid Skin Clarifying Serum

This skin clarifying serum is formulated with salicylic acid and hyaluronic acid, which help to control sebum production and maintain skin hydration. The serum effectively unclogs pores, reduces oiliness, and promotes a clearer complexion. Apply a few drops of the serum to clean, dry skin and gently massage it in. Use it in the morning and evening for best results.

Price: 499 INR
Buy Link: BHA Salicylic Acid 2% + Hyaluronic Acid 1% Skin Clarifying Face Serum

10. The Moms Co Natural Green Tea Face Wash

This natural face wash is enriched with green tea extracts, which have antioxidant and sebum-regulating properties. It effectively cleanses the skin, removes excess oil, and reduces acne breakouts. The face wash also helps to soothe and nourish the skin, leaving it refreshed and revitalised. Wet your face, apply a small amount of the face wash, and massage it in circular motions. Rinse thoroughly with water and pat your skin dry. Use it twice a day for optimal results.

Price: 249 INR
Buy Link: Natural Green Tea FaceWash

These products from Organic Harvest are formulated with natural ingredients that are gentle on the skin while effectively controlling sebum production. Incorporating them into your skincare routine can help you achieve a shine-free, balanced complexion.

FAQs

Can you remove sebaceous glands?

No, it is not possible to remove sebaceous glands. They are a natural part of our skin’s structure and play a crucial role in maintaining its health and hydration.

What hormones regulate sebum production?

Androgens, particularly testosterone, are the primary hormones that regulate sebum production. During puberty, there is an increase in androgen levels, which leads to an increase in sebum production.

What foods reduce sebum production?

Certain foods, such as omega-3 fatty acids found in fish and flaxseeds, can help to regulate sebum production. Foods rich in antioxidants, such as fruits and vegetables, can also support healthy skin and balance sebum production.

What oil removes sebum?

Tea tree oil is known for its ability to regulate sebum production and unclog pores. It has antimicrobial properties that help to control acne-causing bacteria and reduce inflammation.

How can I reduce sebum production naturally?

You can reduce sebum production naturally by following a healthy skincare routine, maintaining a balanced diet, managing stress levels, and using products specifically designed to control sebum production.

Is blotting paper good for oily skin?

Blotting paper can be a useful tool for managing excess oil throughout the day. It helps to absorb excess sebum without disturbing your makeup. However, it is not a long-term solution for reducing sebum production.

What vitamin stops sebum production?

Vitamin A, also known as retinol, is known for its ability to regulate sebum production. It helps to prevent the clogging of pores and can be found in skincare products like retinol serums or creams.

Does vitamin C control sebum?

Vitamin C is not known to directly control sebum production. However, it has antioxidant properties that can help promote healthy skin and reduce inflammation, which may indirectly contribute to a balanced complexion.

At what age does sebum stop?

Sebum production tends to be the highest during adolescence and gradually decreases with age. However, sebum production does not completely stop as we age; it simply becomes more balanced and less excessive.

Conclusion

Dealing with excessive sebum production on your face can be frustrating, but with the right knowledge and skincare routine, you can get your answer on how to decrease sebum production on the face. By following the tips and using the recommended products mentioned in this ultimate guide, you can effectively reduce sebum production and say goodbye to shine. Remember to be patient and consistent in your efforts, as it may take time to see noticeable results. Here’s to a fresh, matte complexion!

Related Stories:

Aloe Vera for Acne: Wondering how to use Aloe Vera for acne? Here’s a list of some easiest DIY remedies to get rid of acne with the use of Aloe Vera.

Best Sunscreen for Acne-Prone Skin: Say goodbye to breakouts with our carefully curated list of the best sunscreens designed to keep acne-prone skin safe and clear in the sun. Explore the list and choose the best for your skin!

Homemade Face Pack for Oily Skin: Tired of dealing with oily skin? Try these homemade face packs for oily skin to achieve a natural, healthy glow without the shine.

Best Sunscreen for Oily Skin: Discover the best sunscreens specifically formulated for oily skin, providing effective sun protection without the greasy feel. Hit the link to check them all out!

Tea Tree Oil for Acne: Discover the natural power of tea tree oil for acne-free skin. Learn how this essential oil can help combat blemishes and promote clearer, healthier skin.

Best Night Cream for Oily Skin: Say goodbye to greasy mornings with our carefully curated night cream for oily skin, delivering the perfect blend of moisture and control for a shine-free, radiant look. Explore and choose the best for your skin!

Best Soap for Oily Skin: Say goodbye to excess shine with our recommended best soap for oily skin, formulated to keep your complexion fresh and matte all day long. Take a look and choose what suits your skin the best!

Best Facial Kit for Oily Skin: Say goodbye to oily skin woes with our carefully curated facial kit, designed to cleanse, purify, and mattify for a shine-free, flawless finish. Choose your favourite and add it to your skincare routine right now!

Best Moisturisers for Oily Skin in India: Say goodbye to greasy skin with these highly recommended moisturisers tailored to keep oily skin balanced and hydrated in the Indian climate. Take a look!

Difference Between Acne and Pimples: If you want to understand how is an acne different from a pimple, read through our guide. Hit the link!